A few months ago I completed a day-long course in Mindfulness. It was the most enlightening, inspiring and eye-opening day I have ever spent. Because of my experience on that day, I decided to do an 8 week course called Mindfulness Based Stress Reduction which I have just completed. Mindfulness is…
Hi everyone. We have had a few lovely, sunny days recently and it got me thinking of what a wonderful place this world is that we have the good fortune to inhabit. Everything looks so much better and everyone appears in better form on a sunny day. Maybe the sun…
Hi everyone. I am a qualified Counsellor / Psychotherapist working with clients in private practice located above The Skin Care And Beauty Clinic, Dunkellin Street, Loughrea, Co. Galway, Ireland, H62 CX27. Even though I have been seeing clients for the last number of years, I have only just launched my…
